60 Min Ayurvedic Reflexology/Jin Shin

Service Description

Wear loose, comfortable clothes or you can put on a provided gown. Aromatherapy is included as well as your choice of Sound Bath music or spa music. With Ayurvedic Reflexology specific marma points, considered vital energy centers in the body, are stimulated with gentle, brisk, circular movements, to promote balance and healing throughout the body. This can help activate the digestive fire (Agni), improving metabolism and rejuvenating tissues, and also help to balance your particular dosha(s). Ayurvedic Reflexology aims to relax and help remove stress by assisting the body to heal and rebalance itself. These points directly relate to areas of the body. Using Jin Shin Jyutsu - by applying light pressure to specific energy points, helps release blockages, reduces stress, and enhances the body' s natural healing abilities, fostering overall well-being.